5 Surprising Foods That Can Help Heal Piles

Anal piles, also known as hemorrhoids, can be an incredibly painful and uncomfortable condition. They are caused by swollen veins in the rectum and anus and can cause a range of symptoms, including itching, burning, pain, and bleeding. While there are many over-the-counter treatments and medications available to help alleviate the symptoms of piles, there are also a number of foods that can help to heal piles and reduce discomfort. In this blog post, we will look at 5 surprising foods that can help to heal piles.

Fiber-rich Foods

Fiber-rich foods are a great option for people suffering from piles as they can help to promote regular bowel movements and prevent constipation. Constipation is a common cause of piles, as straining during bowel movements can put a lot of pressure on the veins in the rectum and anus. By eating a diet that is high in fiber, you can help to reduce the risk of constipation and prevent the development of piles. Good sources of fiber include fruits, vegetables, whole grains, and legumes.

Aloe Vera

Aloe vera is a popular plant that has been used for centuries to treat a range of skin conditions, including piles. The gel from the aloe vera plant is believed to have anti-inflammatory properties that can help to soothe the skin and reduce swelling and discomfort. Aloe vera gel can be applied directly to the skin or consumed in juice form to help heal piles.

Witch Hazel

Witch hazel is a natural astringent that has been used for centuries to treat a range of skin conditions, including piles. The tannins in witch hazel are believed to help to reduce swelling and discomfort by constricting the blood vessels in the rectum and anus. Witch hazel can be applied directly to the skin or consumed in tea form to help heal piles.

Water

Drinking plenty of water is important for people suffering from piles as it can help to prevent constipation and keep stools soft. Soft stools are easier to pass and put less pressure on the veins in the rectum and anus, reducing the risk of developing piles. Aim to drink at least 8 glasses of water a day to help heal piles.

Coconut Oil

Coconut oil is a great option for people suffering from piles as it is high in healthy fats and antioxidants. These nutrients are believed to help reduce inflammation and soothe the skin, reducing discomfort and pain. Coconut oil can be applied directly to the skin or consumed in cooking and baking to help heal piles.

In conclusion, piles can be an incredibly painful and uncomfortable condition, but there are many foods that can help to heal piles and reduce discomfort. By incorporating fiber-rich foods, aloe vera, witch hazel, water, and coconut oil into your diet, you can help to reduce the risk of developing piles and get back to living a pain-free life.